Can I just show up to a class? Do I need to sign up in advance?
No need to sign up in advance. Come about 15 minutes prior to a class you are interested in to fill out a disclaimer form and take advantage of some free classes as a new student!
What should I wear /bring to a yoga class?
Wear comfortable clothing that moves with you (no jeans!) and perhaps an extra layer so you can react if you get warm, water and it is best if you are barefoot.
What about Zumba class?
Wear tennis shoes (ideally put them on at the studio) and get ready to sweat!
Yoga Hus + Yoga Forest Chris Coleman opened Yoga Hus in Scandia, MN in February 2008 and originally envisioned that the group of 'a dozen or so folks' that had been attending her weekly yoga class in the Marine on St. Croix town hall above the library could grow by two-fold. With the growth and expanded following, she opened a second location, Yoga Forest in Forest Lake, MN in November 2012. Today, with almost 40 various class offerings a week, the studios welcome hundreds of students to Yoga classes from Vinyasa to Restorative and Therapeutic, Zumba, Pilates Fusion and Boot Camp classes.