NORTHERN LIGHTS FESTIVAL - AUGUST 8TH

PADDLE * YOGA * MUSIC * FUN!!
If you love SUP, yoga, music...if you just want to support the health of the body/mind, reserve August 8 for a date with Lakeside Memorial Park in Forest Lake, MN. This is a nonprofit event with proceeds going to the stewardship of our lake and community.

YOGA ON LAND & ON SUP!! 
Donation-based Yoga classes both on land and water
Yoga Hus/Yoga Forest is honored to offer donation-based yoga on land and water during this spectacular event.   The classes will be offered for 30-minute increments from 10am-1pm.  If you plan to come to practice yoga on land-
simply show up with a mat! 

If you want to try out yoga on a board (SUP Yoga), space is limited! 
SUP Yoga classes spots can be reserved by clicking here 
on Yoga Hus/Yoga Forest class schedule and reserve your spot on August 8. 
  

SUP RACES!! Whether you're a competitive racer or you want to participate at a leisurely pace, whether you're staying on land or going on water with SUP, canoe or kayak, we hope you'll make it. Register for events at:
PaddleGuru.





YOGA HUS | YOGA FOREST

AWESOME INSTRUCTORS!

We have the best quality instructors around with studio locations in Scandia (Yoga Hus) and Forest Lake(Yoga Forest)! 








Yoga heals and detoxifies the body and mind with emphasis on movement, balance and intention. 
We also offer Therapeutic SomaYoga classes,  Boot Camp and Zumba!
 
Participants at all levels of experience are welcome!  If you want strong bones, you have to use them!  Everyone needs lifelong weight-bearing exercise to build and maintain healthy bones.  Come Join Us!



Chris took 10 yoginis from our yoga community with her to France this year in June!  We will be posting pictures and reports a about the trip to France and all it's flavors - and practice yoga each day to boot! 


Welcome

Two locations: Yoga Hus Scandia &

Yoga Forest  in Forest Lake!
We specialize in Vinyasa flow classes- yoga postures in connection with the breath.  However we also offer restorative, therapeutic and gentle classes.  Presenting a well balanced yoga practice that develops strength, balance and flexibility.